Our Postnatal Sampler series includes a selection of popular Fit Together class types.  

All fitness levels are welcome. Participants should be 4+ weeks postpartum (6 weeks for caesareans).  Recommended for pre-mobile babies, or bring a baby carrier for your mobile baby. All instructors are certified pre/postnatal fitness specialists.  

Online postnatal intake form must be completed before your first class.  

This program typically runs in September and January. Stay tuned for next dates to be added.