Our Postnatal Sampler series includes a selection of popular Fit Together class types.
All fitness levels are welcome. Participants should be 4+ weeks postpartum (6 weeks for caesareans). Recommended for pre-mobile babies, or bring a baby carrier for your mobile baby. All instructors are certified pre/postnatal fitness specialists.
Online postnatal intake form must be completed before your first class.
This program typically runs in September and January. Stay tuned for next dates to be added.