Exercise effectively in pregnancy with a personalized program

Enjoy a more energetic pregnancy with our Prenatal Barre class.

Benefit from the healing properties of water and enjoy a challenging but refreshing workout with our Prenatal Aquafit class.

Our Prenatal Sampler series includes a selection of our most popular Fit Together class types.

Reconnect to your core in our progressive Postnatal Core Restore Series. 

Our Postnatal Sampler series includes a selection of popular Fit Together class types.  

Experience a more energetic pregnancy with our Prenatal Cardio + Strength class. Each class includes cardio, strength, core, stretching...

Enjoy a more comfortable and relaxed pregnancy with our Prenatal Yoga class.

Feel more powerful in your pregnancy with our Prenatal Pilates class.

Get a full-body workout with baby in the fresh air with our Stroller Fitness class. 

Ease back into fitness AND learn useful infant massage techniques in our gentle and progressive Postnatal Yoga + Infant Massage series. 

Calling all new parents! Do you want to bond with your new baby, improve relaxation and sleep...

Get a full-body workout with baby by your side with our Indoor Stroller Fitness class. 

Improve your flexibility and mindfulness with baby by your side with our Parent & Baby Yoga class. 

Ease back into fitness and improve your posture and core strength with our Parent & Baby Pilates class.

Improve your flexibility, posture and strength with baby by your side with ourParent & Baby Barre class.

Get a full-body workout with baby by your side with our Parent & Baby Fitness class. 

Enjoy a full body workout and some fun with your 6-18 month old baby in the pool with our Parent & Baby Aquafit class.

Join us for exciting experiences in the great outdoors! 

Do you and baby love to move? Boogie down to our Parent & Baby Dance + Strength class and get a workout while having fun.

A full body workout with baby snug and content in the baby carrier

Feel empowered and motivated with our high intensity Parent & Baby Bootcamp!

​​​​​​​Feel empowered and motivated with our After Hours Fitness. This is ideal for parents who have gone back to work or who simply prefer a child-free evening workout.

Maximize your training in a friendly small group setting.

Practice mindfulness and yoga with your little kiddo