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Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

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winter with baby

How to Dress Baby for Winter in Winnipeg

05.01.25
twins at stroller fitness

Joining Fit Together with Twins

19.12.24
winter baby

Holiday Wish List for Active Families 2024

12.12.24
mom and baby aquafit

6 Reasons Babies Love Aquafit

28.10.24
Alisa 35 weeks

Alisa's Story- Why Prenatal Yoga + Birth Empowerment?

22.10.24
babies and pumpkins

Fall Fun with Baby- Bucket List

25.09.24
exercise after pregnancy

Fit Together Postnatal Fitness Guidelines

09.09.24
mom and baby class

Choosing a fitness class for you and your New Baby

04.08.24
mom and baby class

Bringing baby to your first fitness class together

01.08.24
parent and baby hiking

Adventure Club- How it Began

01.08.24
babies in sunglasses

Our Summer Gear Picks for Active Families

25.06.24
prenatal fitness

5 Tips for Exercising while Pregnant

19.06.24

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Find Us

Winnipeg, MB
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Contact

Phone: 204.452.5000
Email: aileen@fittogetherwpg.ca

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  • Our Programs
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  • Calendar
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Programs

  • Prenatal Cardio + Strength
  • Prenatal Yoga
  • Prenatal Aquafit
  • Prenatal Pilates
  • Stroller Fitness
  • Postnatal Yoga + Infant Massage Series
  • Infant Massage Workshop
  • Indoor Stroller Fitness
  • Parent & Baby Yoga
  • Parent & Baby Pilates
  • Parent & Baby Barre
  • Parent & Baby Fitness
  • Parent & Baby AquaFit
  • Adventure Club
  • Babywearing Dance
  • Babywearing Cardio + Strength
  • Parent & Baby Bootcamp
  • After Hours Fitness
  • Parent & Baby Snowshoeing
  • Small Group Training- Postnatal
  • Tiny Yogis

Refund Policy

No refunds without a medical note. Class credit may sometimes be arranged by emailing aileen@fittogetherwpg.ca

Refund & Make-Up Policy

We understand that you might miss a class or two. If you are registered for a regularly priced Fit Together Winnipeg program, you can make up a maximum of 2 missed classes per session (Space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session). Email aileen@fittogetherwpg.ca 24 hours prior to making up a class.  No refunds are available for missed classes.

If a single class is cancelled by Fit Together, we will attempt to schedule a make-up class or provide class credit as appropriate. If a full session is cancelled by Fit Together, we will offer you a spot in another class, offer credit for future, or a refund.

Classes registered through our partner organizations (e.g Rady JCC, Assiniboine Park, Fort Whyte) will fall under their own policies.

Illness policy: If you or baby are experiencing cold or flu-like symptoms, such as a cough, fever, runny nose, sore throat, and headache, you are encouraged to remain at home and schedule a make-up class. Babies, children and adults should stay home until they improve, which means no fever, and other symptoms clearly improving for a couple of days.

 

Please fill out an intake form before your first class:

Prenatal Intake Form | Postnatal Intake Form

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