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Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

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prenatal fitness

5 Tips for Exercising while Pregnant

19.06.24
mom and baby summer activities

Summer Bucket List with Baby

14.06.24
snacks for postpartum

Healthy-ish Snack Ideas for New Moms

11.06.24
instructor Hailey

Happy Fit Together Anniversary Hailey!

29.04.24
mom and baby in spring

Spring Bucket List with Baby

22.03.24
spring walks

Spring Walks in Winnipeg

13.03.24
camping with babies and toddlers

Camping with Littles

23.06.22
nap on the go

What the heck is a Nap Walk?

14.06.22
biking with baby

Choosing a Toddler Bike Carrier

04.05.22
all season strollers

Choosing a 4 Season Stroller for Winnipeg

23.03.22
stroller walking

Stroller Friendly Walks of Winnipeg

20.03.22
Babywearing

6 Tips for Summer Babywearing

13.05.20

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Find Us

Winnipeg, MB
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Contact

Phone: 204.452.5000
Email: aileen@fittogetherwpg.ca

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Programs

  • Prenatal Cardio + Strength
  • Prenatal Yoga
  • Prenatal Aquafit
  • Prenatal Pilates
  • Stroller Fitness
  • Postnatal Yoga + Infant Massage Series
  • Infant Massage Workshop
  • Indoor Stroller Fitness
  • Parent & Baby Yoga
  • Parent & Baby Pilates
  • Parent & Baby Barre
  • Parent & Baby Fitness
  • Parent & Baby AquaFit
  • Adventure Club
  • Babywearing Dance
  • Babywearing Cardio + Strength
  • Parent & Baby Bootcamp
  • After Hours Fitness
  • Parent & Baby Snowshoeing
  • Small Group Training- Postnatal
  • Tiny Yogis

Refund Policy

No refunds without a medical note. Class credit may sometimes be arranged by emailing aileen@fittogetherwpg.ca

Refund & Make-Up Policy

We understand that you might miss a class or two. If you are registered for a regularly priced Fit Together Winnipeg program, you can make up a maximum of 2 missed classes per session (Space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session). Email aileen@fittogetherwpg.ca 24 hours prior to making up a class.  No refunds are available for missed classes.

If a single class is cancelled by Fit Together, we will attempt to schedule a make-up class or provide class credit as appropriate. If a full session is cancelled by Fit Together, we will offer you a spot in another class, offer credit for future, or a refund.

Classes registered through our partner organizations (e.g Rady JCC, Assiniboine Park, Fort Whyte) will fall under their own policies.

Illness policy: If you or baby are experiencing cold or flu-like symptoms, such as a cough, fever, runny nose, sore throat, and headache, you are encouraged to remain at home and schedule a make-up class. Babies, children and adults should stay home until they improve, which means no fever, and other symptoms clearly improving for a couple of days.

 

Please fill out an intake form before your first class:

Prenatal Intake Form | Postnatal Intake Form

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