Online prenatal intake form must be completed before your first class.
3 week mini session!
Aug 12- Prenatal Yoga + Core with Hailey
Aug 19- Prenatal Cardio + Strength with Ashley
Aug 26- Prenatal Barre with Alison
Instructors
![Ashley](/sites/default/files/styles/square/public/Ashley%20bio%202023.jpg?h=7ee7e942&itok=nVpTP3uZ)
Ashley Fenske
Instructor
Teaches: Stroller Fitness, Prenatal Fitness, Mom and Baby Fitness, Parent and Baby Bootcamp, Prenatal Aquafit, Mom and Baby Aquafit, Prenatal and Postnatal Personal Training.
When Ashley became pregnant with her first child health and fitness took on a whole new meaning. Eating well and getting exercise was no longer about losing weight or looking a certain way - it was about being healthy for herself and her baby.
She joined our Prenatal Fitness class in 2013 and hasn't looked back since. Ashley was a participant throughout her first two prenatal and postnatal journeys, and became an instructor after deciding not to go back to her "9 to 5" in the spring of 2017. Her growing list of certifications include Sport Conditioning, Pre and Postnatal Fitness, AquaFitness and Group Cycle.
She loves the community of like-minded women and parents and when asked if she likes her job, she will quickly answer "yes, because I never feel like I'm going to work!" Her main goals are for her participants to feel comfortable in class and to challenge themselves safely.
When she isn't teaching you can find her busy with her three kids. Ashley's favourite family activities include bike rides and hanging out at The Forks.
Photo courtesy of Brittany Rae Photography
![Hailey photo](/sites/default/files/styles/square/public/Hailey%20head%20shot%202023.jpg?h=1805e928&itok=4G_4IiCJ)
Hailey March
Instructor
Teaches: Parent & Baby Fitness, Stroller Fitness, Prenatal Cardio + Strength
Fitness has been an important part of Hailey’s life as long as she can remember. Ever since she was young, she has loved trying new activities to stay active. Hailey grew up dancing, competing and coaching in gymnastics and rock climbing throughout Manitoba with her family. She has played volleyball, ultimate and even tried cross country. It wasn’t until she had her first baby in 2017 and she attended stroller fitness that she found an activity that she truly felt part of a community. After her second child in 2020, and many more Fit Together classes, she knew this was more than a fitness class for her. She wanted to find a way to continue (without necessarily having another baby), which brought her to instructing!
Hailey is certified through Manitoba Fitness Council in sports conditioning and pre- and post-natal, and is looking forward to expanding her training as she moves forward.
Fit Together not only helped her with her physical health after having kids but also her mental well-being. This was the major driving force behind her perusing a career in fitness. She is motivated to help other moms keep active and healthy through this transitional time in their lives.
Hailey would love to welcome you to her class soon!
![Alison photo](/sites/default/files/styles/square/public/Alison%20Sass.jpeg?h=b749c158&itok=m0DcnIYE)
Alison Sass
Alison Sass
Teaches: Stroller Fitness, Prenatal Fitness
Alison has always been passionate about saying active and keeping fitness fun. As a past dancer and competitive baton twirler, fitness has always been a part of her life. Alison taught recreational dance to children for many years, and became a MFC certified fitness instructor specializing in resistance training in 2012 and added her pre/postnatal specialty in 2021. Her initial motivation was to teach lunch hour fitness classes at her workplace. After seeing how appreciated movement was during a long day of sitting at a desk, she began teaching a variety of classes for her co-workers and community.
Alison participated in Fit 4 Two/Fit Together classes in 2018, when pregnant with her first child and has continued with her second baby. As someone who was never a fan of swimming, she discovered how much fun Aquafit can be! After a surprise C-section, it was tough to get motivated to move again. She found that parent & baby fitness classes assisted with her postpartum recovery both physically and mentally. It was an excuse to leave the house and a great way to connect with other moms.
She is a big believer in keeping movement fun, functional, and approachable. She is happy to be help women through this part of their journey.
In her spare time, Alison likes to spend time to with her husband and two children and loves going to the beach.