Mondays 6:35-7:35 PM
Awesome Hot Yoga, 677 Stafford Street (non heated room)
July 7- August 25, 2025. No class Aug 4, Terry Fox Day
$112+ GST/ 7 classes
Register here: Or Call:

Online prenatal intake form must be completed before your first class. 

July 7-Prenatal Cardio + Core with Robin 
July 14-Prenatal Yoga with Leah
July 21- Prenatal Cardio + Strength with Ashley
July 28- Prenatal Barre with Alison
Aug 4-  no class
Aug 12- Prenatal Pilates with Alison  
Aug 16- Prenatal Yoga with Leah
Aug 23- Prenatal Barre with Alison 

 

Summer 2025 registration coming June 4. Join our newsletter to get early access on June 3.

 

 

 

Instructors

Ashley

Ashley Fenske

Instructor

Teaches: Stroller Fitness, Prenatal Fitness, Mom and Baby Fitness, Parent and Baby Bootcamp, Prenatal Aquafit, Mom and Baby Aquafit, Prenatal and Postnatal Personal Training.

When Ashley became pregnant with her first child health and fitness took on a whole new meaning. Eating well and getting exercise was no longer about losing weight or looking a certain way - it was about being healthy for herself and her baby.  
 
She joined our Prenatal Fitness class in 2013 and hasn't looked back since. Ashley was a participant throughout her first two prenatal and postnatal journeys, and became an instructor after deciding not to go back to her "9 to 5" in the spring of 2017. Her growing list of certifications include Sport Conditioning, Pre and Postnatal Fitness, AquaFitness and Group Cycle. 
 
She loves the community of like-minded women and parents and when asked if she likes her job, she will quickly answer "yes, because I never feel like I'm going to work!"  Her main goals are for her participants to feel comfortable in class and to challenge themselves safely.  
 
When she isn't teaching you can find her busy with her three kids. Ashley's favourite family activities include bike rides and hanging out at The Forks. 

Photo courtesy of Brittany Rae Photography
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Leah

Léah Perron

Instructor

Teaches:  Prenatal Yoga, Postnatal Yoga

Léah  has a degree in Family Social Sciences and has been employed in the Social Work field for the last 10 years. Yoga is another one of Leah’s passions. She is a 200 hour RYT and has taken a number of trainings both locally and overseas. Leah has been teaching many styles of yoga since 2017. Certified in Hatha, Vinyasa, Yin yoga, kids yoga and trauma informed yoga; Léah found her passion for perinatal yoga when she was pregnant with her daughter in 2020. This led her to pursue an 85 hour Sacred Birth Pre/Postnatal Yoga certification to deepen her knowledge and ultimately support and guide other mamas throughout their pregnancies and into the postpartum period. Léah is passionate about empowering people to harness their strength, find ease through safe and dynamic movement/ play, understand and apply effective breathwork and mindfulness strategies, prioritize relaxation and reduce physical and mental pain and stress.  Léah is a strong believer in the philosophy of uplifting and supporting other women and is honored to be apart of their journeys into parenthood.

Léah first participated in Fit Together Prenatal Aquafit in 2020 and down the road joined postpartum Stoller Fitness with her second child in 2024. After experiencing some challenges in the early postpartum days, she found that being in a non-judgmental atmosphere, in an outdoor setting with like-minded moms helped her start to feel like herself again. Leah quickly knew she wanted to grow with this community and help women prioritize their health. She also hopes to create the same sense of connection with others that was offered to her.

 

Leah loves all varieties of movement, especially dance parties with her two young children and dog Luna.  She also enjoys camping, gardening, cooking, biking, swimming and adventuring around Manitoba.

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Robin Bio photo

Robin Cohoe

Instructor

Teaches: Stroller Fitness, Adventure Club, Prenatal Fitness

Physical movement has always been a big component in Robin’s life. Always involved in athletics as a kid, this need to move took form in the shape of skiing, biking, hiking, and canoeing in adulthood. Working in healthcare and seeing the importance that lifestyle choices play into longevity and wellness she has prioritized fitness into her day-to-day life. This importance has been highlighted in the past three years as she welcomed her two children. Being physically fit as a parent of young children is such a valuable tool; not only does it help to calm the mental load, but having some energy left in the tank to tackle the chores, wrestle the toddler and still go on that family bike ride is a gift to yourself and family! 

After attending a variety of parent-baby classes while on maternity leave with her first, Robin pursued her fitness training certification through Manitoba Fitness Council with the goal to instruct with Fit Together.  She was really drawn to the strong sense of community and support that the programs provide, and is really excited to be leading some of these classes to share that with others

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Alison photo

Alison Sass

Alison Sass

Teaches: Stroller Fitness, Prenatal Fitness

 

Alison has always been passionate about saying active and keeping fitness fun. As a past dancer and competitive baton twirler, fitness has always been a part of her life. Alison taught recreational dance to children for many years, and became a MFC certified fitness instructor specializing in resistance training in 2012 and added her pre/postnatal specialty in 2021. Her initial motivation was to teach lunch hour fitness classes at her workplace. After seeing how appreciated movement was during a long day of sitting at a desk, she began teaching a variety of classes for her co-workers and community.   

 

Alison participated in Fit 4 Two/Fit Together classes in 2018, when pregnant with her first child and has continued with her second baby. As someone who was never a fan of swimming, she discovered how much fun Aquafit can be!  After a surprise C-section, it was tough to get motivated to move again. She found that parent & baby fitness classes assisted with her postpartum recovery both physically and mentally.  It was an excuse to leave the house and a great way to connect with other moms.

 

 

She is a big believer in keeping movement fun, functional, and approachable. She is happy to be help women through this part of their journey.

 

In her spare time, Alison likes to spend time to with her husband and two children and loves going to the beach.

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