Teaches: Prenatal Yoga, Prenatal Pilates, Parent & Baby Yoga, Parent & Baby Pilates

Kisti has always enjoyed including movement in her day-to-day life. Growing up she found focus and strength in professional ballet school, and in yoga and fitness classes as an adult. 

Kisti discovered Fit Together (then Fit 4 Two) after her first baby was born in 2015. She enjoyed the mental and physical benefits of postpartum exercise and the sense of community that is shared in Fit Together classes. After her second baby was born in 2018 she continued taking classes, most often doing stroller fitness with a double stroller and two kids, the eldest often participating alongside. The best motivation was when her son told her she was “as strong as Daniel Tiger’s mama, grrrr!” after class one day!

Completing her Manitoba Fitness Council Yoga Fitness Leader training seemed like a natural extension of her passion for fitness, yoga and meditation. As a birth and postpartum doula, Kisti likes to include elements from Spinning Babies that can encourage an optimal fetal position for labour in prenatal classes, and other more physically ‘closing’ elements in postpartum classes. Participants can always expect some meditation in her classes as well!

Outside of fitness, Kisti enjoys spending her time with her three young kids, cooking healthy food, and learning new things in books and online classes.

Teaches: Stroller Fitness, Adventure Club, Prenatal Fitness

Physical movement has always been a big component in Robin’s life. Always involved in athletics as a kid, this need to move took form in the shape of skiing, biking, hiking, and canoeing in adulthood. Working in healthcare and seeing the importance that lifestyle choices play into longevity and wellness she has prioritized fitness into her day-to-day life. This importance has been highlighted in the past three years as she welcomed her two children. Being physically fit as a parent of young children is such a valuable tool; not only does it help to calm the mental load, but having some energy left in the tank to tackle the chores, wrestle the toddler and still go on that family bike ride is a gift to yourself and family! 

After attending a variety of parent-baby classes while on maternity leave with her first, Robin pursued her fitness training certification through Manitoba Fitness Council with the goal to instruct with Fit Together.  She was really drawn to the strong sense of community and support that the programs provide, and is really excited to be leading some of these classes to share that with others