Join us for this special collection of winter adventures for you and baby, curated by Fit Together. We will plan 10 different winter outings and make all the arrangements to get you outdoors and having fun. Expect babywearing hikes, snowshoeing and more at a variety of fun winter locations around the city. Your host Aileen will meet you at the starting point for each adventure and lead you on your way.
This class is recommended for parents with babies 4 months and up for safety and enjoyment. You will need a soft structured baby carrier for all meet-ups.
Weather plan: Events will be rescheduled or moved indoors if the forecasted afternoon wind chill is -22 or lower. Keep March 5 and March 12 open.
Dress yourself and baby in warm layers. Winter babywearing tips
Online postnatal intake form must be completed before your first class.
Flexible make-up class policy: Need to miss a couple classes for vacation or other reasons? We got you! Missed classes can be made up at another Fit Together class with space until March 20, 2026. Options will be provided once classes begin.
Going back to work mid-session? Switch to After Hours Fitness (evening class) to finish out your classes.
Instructors
Amy Houston
Instructor
Teaches: Adventure Club
Amy brings a warm, grounded, and motivating energy wherever she goes. As a Certified Wellness Coach, mother of two and a lifelong community-builder, she believes deeply in creating spaces where people feel genuinely welcomed, supported, and seen. She’s passionate about offering a space where parents can exhale, connect, and feel truly cared for—both in movement and in community. Amy leads with heart, humour, and the kind of relatable authenticity that instantly puts others at ease.
She also brings a strong foundation of knowledge and experience. Amy is also a certified group fitness and yoga instructor, and holds a BSc., with over a decade of teaching a wide range of fitness classes. Her journey into pre/postnatal wellness began in 2016 after the birth of her first child, when she discovered Fit Together and found not only movement but also a supportive and accountable network of “mom-friends” who were essential in her transition into motherhood. This experience shaped her philosophy that holistic wellness is not just physical—it’s emotional, social, and deeply communal.
Amy’s classes honour the mental and energetic shifts of motherhood just as much as the physical ones. Her teaching is built on whole-person well-being paired with functional, approachable movement. She guides parents with compassion and encouragement so every participant feels comfortable showing up exactly as they are. Her mission is simple yet empowering: to create a welcoming space where every parent feels strong, capable, and connected—to themselves and to the community around them.
Outside of coaching, you’ll find Amy adventuring with her family, experimenting in the kitchen, or connecting with nature—her go-to place for grounding and growth. For deeper, personalized support, Amy also offers 1:1 wellness coaching designed to help you reflect and honour your own needs while navigating the beautiful, demanding transition into motherhood and parenting. She looks forward to meeting you and your little ones soon.