What We Do

We are Fit Together Pre & Postnatal Fitness, offering friendly and fun fitness classes for pregnant and postnatal people to be active and meet other families in Winnipeg.



Create Community

We strive to create an open and friendly environment to make and strengthen connections. Our classes are a meeting place for moms-to-be and moms who value the benefits of an active lifestyle.


Build confidence and strength

Our programs are geared to each stage of the perinatal journey: pregnancy, postpartum and beyond.

At each step, we provide knowledge and empowering experiences to help you be more prepared to thrive within your growing family. 


Prioritize movement in a safe and healthy way

All Fit Together instructors are certified pre/postnatal instructors, helping you get the most from your exercise time. We are trained to program effective prenatal and postnatal workouts, as well as to modify for common prenatal and postnatal concerns, while in a baby friendly environment. 


Provide balance between self care and care of others

Our programs recognize that parents and babies benefit from time outdoors, physical activity, social stimulation and new experiences. 

We provide opportunities to take care of yourself while you care for your baby.



You offer such an important service to our community and you’re bringing mamas together. Most of my mom friends were made through you. It’s awesome to be a part of this program.

Naomi, spring 2020
Classes Taken: Prenatal Aquafit, Mom & Baby Yoga, Stroller Fitness

Thank you for providing such a great program for new moms. I didn't do Fit Together with my first baby, but I did with my second and I enjoyed this mat leave soooooo much more. Thanks for a great year!

Jenny O, spring 2016
Classes Taken: Parent & Baby Bootcamp

It’s meant so much to my baby and me to have a supportive group to stay active with, socialize with, and add some semblance of routine to the craziness of new parenthood. Thanks for everything.

Lisa, spring 2020
Classes Taken: Prenatal Aquafit, Online Classes, Stroller Fitness, Mom & Baby Aquafit

I can’t tell you how much I enjoyed being able to take Fit Together classes with both my pregnancies & boys.  We are so lucky here in Winnipeg to have such a wonderful program. Thank you!

Jennifer W, winter 2018
Classes Taken: Prenatal Aquafit, Mom & Baby Barre, Mom & Baby Fitness, Stroller Fitness and Bootcamp

Thanks again for all of your amazing classes. I’m going back to work in September and I will miss them very much! I highly recommend your programs to any and all moms I know and meet, they were my favorite of all the mom and baby groups I joined and I will be sad to miss out this fall. 

Tiffany P, summer 2024
Parent & Baby Pilates, Parent & Baby Bootcamp, Stroller Fitness

Thanks for giving moms (and babes) such an enjoyable way to stay connected and get out of the house! Fit Together was such a highlight of both of my mat leaves. Thank you!!

Lindsey J, winter 2022
Prenatal Yoga, Stroller Fitness, Parent & Baby Snowshoeing

A big thank you for everything! I very much enjoyed your classes these past few months. They will be a fond memory amidst this chaotic period of our lives. Thank you for your kindness, support and overall joy of exercising and the outdoors! I was able to rediscover that for myself as well. 

Genevieve R
Adventure Club, winter 2021

Join our Team

We're looking for friendly, outdoorsy and inspiring fitness leaders to teach pre/postnatal classes with us for summer and fall 2024. 


Job Posting- Stroller Fitness 2024.pdf