Registration opens Aug 8. Click here to join our e-newsletter to be reminded
Online postnatal intake form must be completed before your first class.
Sept 11: Postnatal Core Workshop (Ashley)
Sept 18: Parent & Baby Yoga (Alisa)
Sept 25: Parent & Baby Barre (Ashley)
Oct 2: Parent & Baby Cardio + Strength (Ashley)
Oct 9: Parent & Baby Yoga (Alisa)
Oct 16: Parent & Baby Cardio + Strength (Ashley)
Oct 23: Parent & Baby Barre (Ashley)
Bonus! Register for a FULL session and get two free drop-in passes for yourself, a friend or family member.
Instructors
Ashley Fenske
Instructor
Teaches: Stroller Fitness, Prenatal Fitness, Mom and Baby Fitness, Parent and Baby Bootcamp, Prenatal Aquafit, Mom and Baby Aquafit, Prenatal and Postnatal Personal Training.
When Ashley became pregnant with her first child health and fitness took on a whole new meaning. Eating well and getting exercise was no longer about losing weight or looking a certain way - it was about being healthy for herself and her baby.
She joined our Prenatal Fitness class in 2013 and hasn't looked back since. Ashley was a participant throughout her first two prenatal and postnatal journeys, and became an instructor after deciding not to go back to her "9 to 5" in the spring of 2017. Her growing list of certifications include Sport Conditioning, Pre and Postnatal Fitness, AquaFitness and Group Cycle.
She loves the community of like-minded women and parents and when asked if she likes her job, she will quickly answer "yes, because I never feel like I'm going to work!" Her main goals are for her participants to feel comfortable in class and to challenge themselves safely.
When she isn't teaching you can find her busy with her three kids. Ashley's favourite family activities include bike rides and hanging out at The Forks.