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Programs

We offer a wide range for programs to keep you active and connected during your pregnancy and new parenthood days.

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prenatal personal training
prenatal fitness

Prenatal Personal Training

Exercise effectively in pregnancy with a personalized program
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Description
pregnancy barre
prenatal ba

Prenatal Barre

Enjoy a more energetic pregnancy with our Prenatal Barre class.
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Description
Aquafit
Aquafit

Prenatal AquaFit

Benefit from the healing properties of water and enjoy a challenging but refreshing workout with our Prenatal Aquafit class.
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Description
prenatal yoga
prenatal barre

Prenatal Sampler Series

Our Prenatal Sampler series includes a selection of our most popular Fit Together class types.
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Description
Massage Series
Core Series

Postnatal Core Restore Series

Reconnect to your core in our progressive Postnatal Core Restore Series. 
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Description
parent and baby exercise
postnatal exercise

Postnatal Sampler Series

Our Postnatal Sampler series includes a selection of popular Fit Together class types.  
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Description
exercise during pregnancy
prenatal fitness

Prenatal Cardio + Strength

Experience a more energetic pregnancy with our Prenatal Cardio + Strength class. Each class includes cardio, strength, core, stretching...
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Description
prenatal yoga
prenatal yoga

Prenatal Yoga

Enjoy a more comfortable and relaxed pregnancy with our Prenatal Yoga class.
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Description
prenatal yoga
prenatal fitness

Prenatal Pilates

Feel more powerful in your pregnancy with our Prenatal Pilates class.
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Description
Stroller Fitness
Stroller Fitness

Stroller Fitness

Get a full-body workout with baby in the fresh air with our Stroller Fitness class. 
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Description
baby yoga
yoga with baby

Postnatal Yoga + Infant Massage Series

Ease back into fitness AND learn useful infant massage techniques in our gentle and progressive Postnatal Yoga + Infant Massage series. 
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Description
Infant Massage Workshop
Infant Massage Workshop

Infant Massage Workshop

Calling all new parents! Do you want to bond with your new baby, improve relaxation and sleep...
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Description
parent and baby exercise
mom and baby class

Indoor Stroller Fitness

Get a full-body workout with baby by your side with our Indoor Stroller Fitness class. 
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Description
mom and baby yoga
yoga with baby

Parent & Baby Yoga

Improve your flexibility and mindfulness with baby by your side with our Parent & Baby Yoga class. 
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Description
mom and baby pilates
mom and baby class

Parent & Baby Pilates

Ease back into fitness and improve your posture and core strength with our Parent & Baby Pilates class.
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Description
mom and baby strength
parent and baby barre class

Parent & Baby Barre

Improve your flexibility, posture and strength with baby by your side with ourParent & Baby Barre class.
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Description
mom and baby exercise class
parent and baby fitness

Parent & Baby Fitness

Get a full-body workout with baby by your side with our Parent & Baby Fitness class. 
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Description
AquaFit
AquaFit

Parent & Baby AquaFit

Enjoy a full body workout and some fun with your 6-18 month old baby in the pool with our Parent & Baby Aquafit class.
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Description
adventure moms
hike with babies

Adventure Club

Join us for exciting experiences in the great outdoors! 
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Description
baby dance
dance

Parent & Baby Dance + Strength

Do you and baby love to move? Boogie down to our Parent & Baby Dance + Strength class and get a workout while having fun.
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Description
parent and baby exercise
babywearing fitness

Babywearing Cardio + Strength

A full body workout with baby snug and content in the baby carrier
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Description
Parent & Baby Bootcamp
bootcamp with baby

Parent & Baby Bootcamp

Feel empowered and motivated with our high intensity Parent & Baby Bootcamp!
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Description
baby free fitness class
evening postnatal fitness class

After Hours Fitness

​​​​​​​Feel empowered and motivated with our After Hours Fitness. This is ideal for parents who have gone back to work or who simply prefer a child-free evening workout.
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Description
group training
small group training

Small Group Training- Postnatal

Maximize your training in a friendly small group setting.
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Description
parent and childyoga
toddler yoga

Tiny Yogis

Practice mindfulness and yoga with your little kiddo
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Description

Find Us

Winnipeg, MB
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Contact

Phone: 204.295.4476
Email: aileen@fittogetherwpg.ca

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  • Home
  • About
  • Our Programs
  • Book A Class
  • Calendar
  • Blog
  • Resources
  • Mailing List
  • Contact

Programs

  • Prenatal Cardio + Strength
  • Prenatal Yoga
  • Prenatal Aquafit
  • Prenatal Pilates
  • Stroller Fitness
  • Postnatal Yoga + Infant Massage Series
  • Infant Massage Workshop
  • Indoor Stroller Fitness
  • Parent & Baby Yoga
  • Parent & Baby Pilates
  • Parent & Baby Barre
  • Parent & Baby Fitness
  • Parent & Baby AquaFit
  • Adventure Club
  • Babywearing Dance
  • Babywearing Cardio + Strength
  • Parent & Baby Bootcamp
  • After Hours Fitness
  • Parent & Baby Snowshoeing
  • Small Group Training- Postnatal
  • Tiny Yogis

Refund Policy

No refunds without a medical note. Class credit may sometimes be arranged by emailing aileen@fittogetherwpg.ca

Refund & Make-Up Policy

We understand that you might miss a class or two. If you are registered for a regularly priced Fit Together Winnipeg program, you can make up a maximum of 2 missed classes per session (Space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session). Email aileen@fittogetherwpg.ca 24 hours prior to making up a class.  No refunds are available for missed classes.

If a single class is cancelled by Fit Together, we will attempt to schedule a make-up class or provide class credit as appropriate. If a full session is cancelled by Fit Together, we will offer you a spot in another class, offer credit for future, or a refund.

Classes registered through our partner organizations (e.g Rady JCC, Assiniboine Park, Fort Whyte) will fall under their own policies.

Illness policy: If you or baby are experiencing cold or flu-like symptoms, such as a cough, fever, runny nose, sore throat, and headache, you are encouraged to remain at home and schedule a make-up class. Babies, children and adults should stay home until they improve, which means no fever, and other symptoms clearly improving for a couple of days.

 


Please fill out an intake form before your first class:

Prenatal Intake Form | Postnatal Intake Form

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