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Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

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prenatal aquafit

Attending your first Prenatal Aquafit class

18.03.25
twins at stroller fitness

Joining Fit Together with Twins

19.12.24
winter baby

Holiday Wish List for Active Families 2024

12.12.24
Alisa 35 weeks

Alisa's Story- Why Prenatal Yoga + Birth Empowerment?

22.10.24
prenatal fitness

5 Tips for Exercising while Pregnant

19.06.24
pregnancy aquafit

10 Benefits of Prenatal Aquafit

08.12.23
Christmas with a baby

Handling the Holidays with Littles

07.12.23
baby in sled

Our Winter Gear Picks for Active Families

04.01.23
pregnant women

Which prenatal fitness class is best for me?

28.03.21
pregnancy & exercise

February is Pregnancy & Exercise Awareness Month

03.02.21
pregnant woman and dog

7 Real Life Reasons to Exercise during Pregnancy

02.02.21
Exchange district path

City Strolls Challenge! Getting outdoors during Code Red

20.11.20

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Find Us

Winnipeg, MB
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Contact

Phone: 204.295.4476
Email: aileen@fittogetherwpg.ca

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Programs

  • Prenatal Cardio + Strength
  • Prenatal Yoga
  • Prenatal Aquafit
  • Prenatal Pilates
  • Stroller Fitness
  • Postnatal Yoga + Infant Massage Series
  • Infant Massage Workshop
  • Indoor Stroller Fitness
  • Parent & Baby Yoga
  • Parent & Baby Pilates
  • Parent & Baby Barre
  • Parent & Baby Fitness
  • Parent & Baby AquaFit
  • Adventure Club
  • Babywearing Dance
  • Babywearing Cardio + Strength
  • Parent & Baby Bootcamp
  • After Hours Fitness
  • Parent & Baby Snowshoeing
  • Small Group Training- Postnatal
  • Tiny Yogis

Refund Policy

No refunds without a medical note. Class credit may sometimes be arranged by emailing aileen@fittogetherwpg.ca

Refund & Make-Up Policy

We understand that you might miss a class or two. If you are registered for a regularly priced Fit Together Winnipeg program, you can make up a maximum of 2 missed classes per session (Space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session). Email aileen@fittogetherwpg.ca 24 hours prior to making up a class.  No refunds are available for missed classes.

If a single class is cancelled by Fit Together, we will attempt to schedule a make-up class or provide class credit as appropriate. If a full session is cancelled by Fit Together, we will offer you a spot in another class, offer credit for future, or a refund.

Classes registered through our partner organizations (e.g Rady JCC, Assiniboine Park, Fort Whyte) will fall under their own policies.

Illness policy: If you or baby are experiencing cold or flu-like symptoms, such as a cough, fever, runny nose, sore throat, and headache, you are encouraged to remain at home and schedule a make-up class. Babies, children and adults should stay home until they improve, which means no fever, and other symptoms clearly improving for a couple of days.

 


Please fill out an intake form before your first class:

Prenatal Intake Form | Postnatal Intake Form

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