Blog

Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

prenatal fitness

5 Tips for Exercising while Pregnant

mom and baby summer activities

Summer Bucket List with Baby

snacks for postpartum

Healthy-ish Snack Ideas for New Moms

instructor Hailey

Happy Fit Together Anniversary Hailey!

mom and baby in spring

Spring Bucket List with Baby

spring walks

Spring Walks in Winnipeg

camping with babies and toddlers

Camping with Littles

nap on the go

What the heck is a Nap Walk?

biking with baby

Choosing a Toddler Bike Carrier

all season strollers

Choosing a 4 Season Stroller for Winnipeg

stroller walking

Stroller Friendly Walks of Winnipeg

Babywearing

6 Tips for Summer Babywearing